I Am Potential Course

Your life and your business doesn’t change when you push harder. It changes when you honour your unique energy.

When you live and work from -

- sensed clarity instead of mental confusion,

- alignment instead of pressure,

- potential instead of fear.

You are already everything you need to be.
This is where you learn to live it.

This online course will guide you in how to interact with life with the greatest of ease. This is how you know what is a definite YES and when it’s an absolute NO for you. You learn to follow the energy of what is right for YOU. 

This flow and ease you create is you living in alignment with your true authentic self. This version of you knows how to ensure you thrive in life and your business.

It’s all about creating more certainty in life by knowing more of who you are so you can let go of what is not you. 

From here you stop -

  • being everything to everyone,

  • saying yes when you mean no,

  • diluting yourself to be palatable and liked.

  • sacrificing your own needs

  • spend hours trying to figure out what's right

  • Worrying who's advice to follow

Instead Imagine this…

  • The clarity of knowing what is right for you.

  • The peace of no longer doubting your direction.

  • The joy of doing what energises you every day.

  • The confidence of trusting your intuition and inner knowing.

  • The freedom and peace you feel when you honour who you truly are.

  • Thriving in business and life from being your authentic self.


    This is living in alignment and alignment is the foundation of potential.

I Am Potential Course

What my clients say about this course

“I’ve been able to see myself in a whole new way.”

“It made a lot of sense about why I make the decisions I do.”

“I’m learning to trust my intuition instead of getting stuck in my head.”

What’s Inside Your Online Course

  • 20+ Easy to digest and clearly explained video lessons teaching you how to live your human design.

  • 20+ Embodiment exercises for living your design and integrating your aligned energy into your everyday life.

  • Journaling, and reflection prompts, plus mantras and additional resources to support your learning experience.

  • Opportunity for 1:1 Support from me to elevate your learning experience.

The content included :-

Block 1 — Your Energy Type

Your core essence of your energy plus the gifts, blocks, and your natural way of moving through life.

Block 2 — Your Strategy

How your design interacts with the world and how alignment unfolds with ease and also what blocks that ease.

Block 3 — Your Authority

Your deepest source of clarity and inner knowing, felt decision-making over relying on your mind. How to work with this and what is blocking you.

Block 4 — Your Alignment

Recognising your “signature” frequency, noticing misalignment, and returning to your truth.

This is the work that changes everything -
because when you change your relationship with your energy,
you change your relationship with your life.

Inside I Am Potential

This online course on the foundations of your Human Design which teaches you how to live your life in alignment with your true energy.

You’ll learn the key elements of your design which includes -

  • Understanding how your energy naturally interacts with the world around you.

  • Recognising your unique patterns, rhythms, and energetic needs

  • How to make aligned decisions with clarity and confidence

  • Noticing when you’re in and out of alignment

  • Learning to spot what pulls you off your aligned path

  • How to honour your energy instead of fighting it

  • Feeling the difference between living from conditioning vs. truth

  • Trusting your natural gifts and strengths

  • How to show up as your true self without doubt or strain

I Am Potential Course

This Course is for you -

  • You can feel there’s more available to you than the way you’re currently living, even if you can’t yet fully name what that “more” is. There’s a quiet knowing that life could feel clearer, more aligned, and more true to who you are.

  • If you want to understand yourself more deeply, not by fixing or forcing change, but by learning how your energy is designed to move, decide, and respond - in life and in your business.

  • If you’re ready to trust yourself, stop second-guessing, and live with greater ease and certainty, this work will support you.

  • If you’re done over-giving, diluting yourself, or saying yes when your body says no, and you’re ready to honour your rhythm, your needs, and your truth.

You don’t need to become someone new.
This journey is about remembering who you already are and learning how to live from that place.

What my clients say about this course

“Sarah gave us potential practices to help us really feel into and embody our energy types.”


“I’ve obviously shifted something in me and I’m sending out an energy that’s like, ‘see me.’”


“Sarah cares deeply about how you can take steps to live in alignment with your energetic design.”

I Am Potential Course

Here is what people say about being in my programmes.

Katie Charlton, Business Owner

I recently took part in Sarah's 'I Am Potential' course and I thoroughly enjoyed it!

I am new to Human Design so it was great to learn about my energy type and all of the other foundational aspects in my chart. Sarah was very supportive throughout, answering any questions I  had and was also a great sounding board as I pondered and reflected on all of the information that was given. 

Sarah gave us so much information to work through and also suggested potential practices to do in order to help us really feel into and embody our energy types. 

You can literally feel Sarah's energy and how passionate she is about Human Design so it felt really aligned for me to work with her to learn more about myself and my energy type. 

The course totally exceeded my expectations and I am looking forward to carrying on my learning with Sarah in the future

Rachael Connell of Rachael Stella Sounds - Biofield Tuning Practitioner

Working with Sarah has been an incredibly uplifting and transformative experience. She brings a rare combination of deep knowledge and soul-led wisdom, but what truly sets her apart is the way she encourages and inspires you every step of the way.

 Sarah creates a space that feels safe, supportive, and expansive all at once. Her encouragement is never just surface-level; it’s rooted in seeing the potential you already carry and reminding you of your own inner strength. She has a way of making you feel both held and challenged, encouraging you to step beyond fear while trusting your own wisdom.

Because of her guidance, I feel more confident, more aligned, and more grounded in who I am and how I show up in my work and life. Sarah doesn’t just teach; she empowers you to grow into the fullest version of yourself. Her impact has been truly invaluable, and I couldn’t recommend her highly enough.


Kathy Bell - Breathwork Leader

What a difference it's made spending the time with you in Self Made!! I'm littered buzzing with excitement for myself with how I'm going to move into the world with new ideas and inspiration. I feel so much more secure and confident with how I can align with my Manifesting Generator energy, and the insights you've given me into my own unique energy are literally priceless. Before, I used to think I knew how my energy worked and how I could work with it, but I was nowhere near. I now know how to work with my body instead of trying to figure it all out with my head. I'm so excited for the future and I can't thank you enough!!

Emily Roche - Energy Healer

“I feel empowered to change my life in the ways I can, but also allow flow and acceptance to those parts that forcing against would work against me. I'm armed with so much knowledge now. I have permission to be me. Some things I thought were flaws I can now see how they are gifts. My low self esteem is vanishing by the day.”

Hannah Lily - Author, self-compassion & joy coach.

“ I feel like I’m starting life fresh as a new version of me, and being in Self Made has given me this sense of identity and each day I feel more connected to who I am and I’m SO much more grounded. I feel empowered.”

Hi I’m Sarah an Embodied Human Design Leader and Energy Awakening Guide.

Reconnecting to myself through my body changed my life. I went from exhausted and ill to my current full vibrant life, by understanding the wisdom my body holds. I taught myself how to sense and feel energy and how to shift the dense heavier energy out of my system to experience vitality in my body, now I want to share how I did this with you.

Supporting you to bring your mind, body and soul into alignment so that you experience the highest possible expression of yourself is my mission.

I love taking all the wisdom I learn from my mat and moving my body, and translating that into wisdom for life, guiding you to lead the exceptional life you came here to experience.

When I discovered Human Design it felt like I'd found the missing piece of my puzzle. I felt a deep soul connection with this wisdom on how we work with our own unique energy frequency and instantly felt drawn to share this with others.

Human Design speaks to me about one of the greatest challenges in modern society, the imbalance between the mind and body. I could instantly see how all the knowledge I'd acquired through movement practices could support people to embody their design and bring harmony into their lives. I believe your soul speaks to you through your body and I'm here to show you how you can listen to yours.

Connecting with people who know that there is more to life than a list of what they should and shouldn’t do and leading them to a sense of freedom and opportunity in their lives is why I’m here. I’m here to evolve and I’d love to support you to evolve too.